About 3 month notice period calculator
Senior, regulated, and specialist roles
Three months is the de facto UK standard for senior individual contributors and most leadership roles. In financial services, law, and other regulated industries it's effectively the floor — and six or even twelve months isn't unusual for executive contracts.
The reasoning is straightforward: senior roles take longer to backfill, the institutional knowledge is harder to document, and the relationships are harder to transfer. Contracts price that in.
Garden leave and restrictive covenants
If you're leaving for a competitor, expect to spend at least part of your notice on garden leave. The mechanics vary by contract — some employers can put you on garden leave at any point during your notice, others require it to be agreed.
The other clauses to read carefully are the post-termination restrictions: non-compete, non-solicit, and non-deal. These typically run for a defined period after your final working day and can affect when (and where) you can start your next role. Take advice if any of them look broad.
Onboarding to your next role across a three-month bridge
Three months is a long time to keep a hiring manager waiting. Be upfront about your notice period when you accept an offer, and ask whether the start date is firm. Many senior roles plan around three-month notice as standard, so it usually isn't a deal-breaker.
Use the time well. A three-month bridge is enough to brief in properly with your new employer — pre-reading, introductions to the team, an offsite if there's one — without breaching your current contract. Co-ordinate with both HR teams to keep everything above board.
If the move you're thinking about is into self-employment or consulting rather than another permanent role, three months of notice is unusually generous prep time. Freelance Toolkit UK has a day rate calculator that's worth running before you commit to a rate with any prospective first clients.
Negotiating an early exit on three months
Three months feels long, especially once you've got an offer in hand. The good news: most employers will negotiate, especially if your replacement is sorted or if your team is in a steady-state period rather than mid-launch. The framing that works best is what you can give them, not what you want from them, and showing your hand early gives both sides time to plan around the new date.
Concretely: offer a clean handover document by day five, agree a fixed early exit date in writing, and offer to be available by phone or email for a couple of weeks after you leave. Many three-month notices end up as six or eight weeks of worked notice with a mutual agreement, particularly when a non-compete clause already makes the employer relaxed about where you're going next.
Frequently asked questions
- Why is three months so common at senior level?
- Senior roles take longer to fill and the handover is more complex. Three months gives the employer time to recruit a replacement and gives you time to transfer accountability properly.
- Can I negotiate a shorter notice period when I leave?
- You can always ask, and many employers will agree if cover is in place. Get any agreement in writing — three months is enough money that disputes about final pay can get expensive.
- What's the difference between garden leave and PILON over three months?
- Garden leave keeps you employed (and bound by your contract) but away from work. PILON ends the employment immediately and pays you a lump sum for the unworked notice. Tax treatment can differ — PILON is usually fully taxable.
- Do I have to honour non-compete clauses after three months?
- It depends on the wording and whether the restriction is reasonable. Courts will enforce reasonable restrictions but not blanket bans. If a clause looks broad, take legal advice before signing the next contract.